WINTER WALKING, MOROCCO TREKS
|
||
|
30 January - 6 February 2010 Winter Walking from Cortijo Romero 20 February - 1 March 2010 Castles and Canyons - trekking in the Anti Atlas, Morocco 3 - 9 March 2010 Atlantic Coast trek, from Essaouira, Morocco 3 - 10 April 2010 (BL153) - Easter at Casa Ana 10 - 17 April 2010 (BL154) -Casa Ana 24 April - 1 May 2010 (BL155) Heart of the Alpujarra |
||
|
SPRING WALKING from CASA ANA |
||
| A week walking with Bootlace from Casa Ana, Ferreirola - a chance to enjoy the hospitable and comfortable new centre in the pretty Berber style village of Ferreirola. A great base for our Spring walks - at the heart of the Alpujarra | ||
HERBALISM AND WALKING with JULIO DONAT and SOPHIE PAULDING |
||
| For those interested in herbalism, a great activity break for beginners and experienced herbalists alike. A chance to discover and identify the wide variety of wild and cultivated herbs, learn about preparation of medicines, cosmetics and create your own herbal first aid kit! | ||
WALK TO THE HEART OF THE ALPUJARRA |
||
| Local village overnight stops, evening meals and breakfast. With heavy bags transported ahead by Land Rover and day-packs lightly burdened with delicious Bootlace picnics, we can enjoy Andalucian hospitality and Spring flowers during a footloose and carefree week. | ||
HIGH MOUNTAIN WALKING |
||
| A peak experience! Based in the heights of the Sierra Nevada, this is a unique opportunity to enjoy the wild beauty of the alpine spring while the mediterranean summer begins in the valleys below. The week will culminate in an ascent to the highest peak Mulhacen at 3483m (11,300ft) | ||
|
||
YOGA, WALKING AND DETOXIFICATION with RUMANA and SIMON |
||
| Enjoy time out to transform your health in the beautiful mountains of southern Spain with expert support and guidance - with experienced naturopath, Rumana Zahn, yoga and Alexander teacher, Simon Owen, our vegetarian chef Fiona, and walk guide Paul. With simple vegetarian diet, nutritious juices, detoxing herbs, yoga, pranayama (breathing practices) and walking in the mountains, all aspects of ourselves will be cleansed. This week may be part of a longer deeper cleansing programme, or a chance to recharge the battery, a perfect tonic for living in the 21st Century. | ||
|
|
||
| If you’d like to know more about any of the weeks, contact us using the form below. | ||
